My first colon cleanse experience was an interesting one. For a month, a full 30 days or thereabouts I ate nothing but fruit and veggies and that was generally fruit. Fruit out of the can mind you. I obviously failed to know what I was doing but I became curious about it and did my own experiment using my own body as the test subject.
I drank only the most undiluted water I could find too. I really went down to a local stream near my house where I lived in Logan, Utah at the time and took 1 or 2 gallons from it. The result of my first colon cleanse? In a single day, I defecated 7 times. I know it sounds impossible to believe, but I am not lying. This was before the acclaim for various herbal colon cleanse products nevertheless it worked. A side benefit is that my eyes went from brown to blue. I know it sounds unbelievable but on my honor it actually happened.
Another side benefit that I did not expect was the noticeable loss in weight I experienced. I have always had a fast metabolism and have a tiny meso-ectomorphic body frame and therefore it is hard for me to put on muscle unless I really eat right and take the correct supplements to facilitate muscular size increase.
In this instance, I was not tyring to put on muscle but to cleanse my intestines with an ad hoc colon flush. The side benefit was that I lost lots of weight รข€" around 6 to 7 pounds. That does not sound much like quite a lot , does it? And it is not. But I weighted 150 pounds at the time.
I did not have a lot of fat to lose. If you are fighting your weight, simply eating a large amount of celery and other plants will aid weight loss. It'll also help to abandon your guts. If you need a "hard core" colon cleansing product, you'll need to do rather more than take Metamucil crackers and eat a lot of fruit, grains, and vegetables though which will certainly work well. But for the removal of mucoid plaque, you're going to need a strong colon cleaning product.
I drank only the most undiluted water I could find too. I really went down to a local stream near my house where I lived in Logan, Utah at the time and took 1 or 2 gallons from it. The result of my first colon cleanse? In a single day, I defecated 7 times. I know it sounds impossible to believe, but I am not lying. This was before the acclaim for various herbal colon cleanse products nevertheless it worked. A side benefit is that my eyes went from brown to blue. I know it sounds unbelievable but on my honor it actually happened.
Another side benefit that I did not expect was the noticeable loss in weight I experienced. I have always had a fast metabolism and have a tiny meso-ectomorphic body frame and therefore it is hard for me to put on muscle unless I really eat right and take the correct supplements to facilitate muscular size increase.
In this instance, I was not tyring to put on muscle but to cleanse my intestines with an ad hoc colon flush. The side benefit was that I lost lots of weight รข€" around 6 to 7 pounds. That does not sound much like quite a lot , does it? And it is not. But I weighted 150 pounds at the time.
I did not have a lot of fat to lose. If you are fighting your weight, simply eating a large amount of celery and other plants will aid weight loss. It'll also help to abandon your guts. If you need a "hard core" colon cleansing product, you'll need to do rather more than take Metamucil crackers and eat a lot of fruit, grains, and vegetables though which will certainly work well. But for the removal of mucoid plaque, you're going to need a strong colon cleaning product.
About the Author:
The writer of this piece is the site executive of one of the most well-liked colon cleanseand colon cleanserssite online. The writer has 2 master degrees and is an obsessed health fanatic.
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