"In the 50 years I've spent helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most people's health problems." Bernard Jensen D.C. and Nutritionist.
Bernard Jensen was one of America's foremost health pioneers and wrote these words in his ground-breaking book "Tissue Cleansing Through Bowel Management" He went on to list the tell-tale signs of bowel congestion that people may have without being aware of it.
1. Intestinal pains and bloated stomach 2. Diarrhoea
3. Halitosis 4. Lifeless skin or hair tone 5. Weight gain for no discernible reason
6. Unexplained tiredness 7. Flatulence
8. Indigestion
Noticing the quality and consistency of your stools is one of those necessary and revealing pieces to understanding your health and vitality . What comes out of your body - saliva, stools, perspiration, hair, blood and urine - is often an indicator of your health. There's no point embarking on a healing programme without making certain that the digestive system is eliminating as it should .
Many people just accept that having regular bowel movements implies that they don't have any internal blockages to be concerned about, yet for the majority the gut is impacted with partly digested faecal matter - a haven for harmful parasites . You would be shocked to see yourself turned inside out.
Putrefying faecal matter in the bowel that isn't being eliminated can slowly contaminate every other organ in the body. If what you breathe out at one end of the gastro-intestinal tract is even slightly toxic , so is what you defecate at the other end.
Some facts you need to know:
- Autopsies evidence that many people carry about 15 - 18 pounds of impacted , putrefying faecal matter in their colon. Some colons have been found to carry as much as 40 pounds of it.
- If you become auto-intoxicated, poisons that should have been removed from your colon are instead being re-absorbed right back into your bloodstream
- Encrusted faeces that line your lower bowel can significantly reduce the assimilation of the minerals and vitamins in your foods or health supplements - Dr Jensen reported on one postmortem examination revealing that the colon was 9 inches in diameter but was so impacted that the passage through it was only the width of a pencil.
- Any undigested food simply rots in your lower bowel , sometimes for years.
- It was Nobel Peace Prize Winner Elie Metchnikoff who came up with the phrase 'Death Begins In The Colon'
- Even if you have a daily bowel movement you can still have blockages in your bowel - Laxatives are never the answer as with time, they reduce your colon's natural ability to contract; if you become dependent on laxatives, you will worsen constipation.
- Celebrity deaths from colon cancer include Elvis Presley, Audrey Hepburn, Charles Schultz, Ronald Regan and Charlie Bell. So who was Charlie Bell? The CEO of McDonalds!
Now's the time to raise our bowel consciousness!
Bernard Jensen was one of America's foremost health pioneers and wrote these words in his ground-breaking book "Tissue Cleansing Through Bowel Management" He went on to list the tell-tale signs of bowel congestion that people may have without being aware of it.
1. Intestinal pains and bloated stomach 2. Diarrhoea
3. Halitosis 4. Lifeless skin or hair tone 5. Weight gain for no discernible reason
6. Unexplained tiredness 7. Flatulence
8. Indigestion
Noticing the quality and consistency of your stools is one of those necessary and revealing pieces to understanding your health and vitality . What comes out of your body - saliva, stools, perspiration, hair, blood and urine - is often an indicator of your health. There's no point embarking on a healing programme without making certain that the digestive system is eliminating as it should .
Many people just accept that having regular bowel movements implies that they don't have any internal blockages to be concerned about, yet for the majority the gut is impacted with partly digested faecal matter - a haven for harmful parasites . You would be shocked to see yourself turned inside out.
Putrefying faecal matter in the bowel that isn't being eliminated can slowly contaminate every other organ in the body. If what you breathe out at one end of the gastro-intestinal tract is even slightly toxic , so is what you defecate at the other end.
Some facts you need to know:
- Autopsies evidence that many people carry about 15 - 18 pounds of impacted , putrefying faecal matter in their colon. Some colons have been found to carry as much as 40 pounds of it.
- If you become auto-intoxicated, poisons that should have been removed from your colon are instead being re-absorbed right back into your bloodstream
- Encrusted faeces that line your lower bowel can significantly reduce the assimilation of the minerals and vitamins in your foods or health supplements - Dr Jensen reported on one postmortem examination revealing that the colon was 9 inches in diameter but was so impacted that the passage through it was only the width of a pencil.
- Any undigested food simply rots in your lower bowel , sometimes for years.
- It was Nobel Peace Prize Winner Elie Metchnikoff who came up with the phrase 'Death Begins In The Colon'
- Even if you have a daily bowel movement you can still have blockages in your bowel - Laxatives are never the answer as with time, they reduce your colon's natural ability to contract; if you become dependent on laxatives, you will worsen constipation.
- Celebrity deaths from colon cancer include Elvis Presley, Audrey Hepburn, Charles Schultz, Ronald Regan and Charlie Bell. So who was Charlie Bell? The CEO of McDonalds!
Now's the time to raise our bowel consciousness!
About the Author:
Born and brought up in Asia, author Graeme Dinnen was intrigued by the way in which
different Asian cultures approach their health and wellbeing. He studied
aspects of Traditional Chinese Medicine and together with his wife
Phylipa, now runs Resources
For Life, a natural health business in Chichester, West Sussex.Click here for more information on the gentle yet purgative Ancient Herbal Remedies he recommends for cleansing the colon
different Asian cultures approach their health and wellbeing. He studied
aspects of Traditional Chinese Medicine and together with his wife
Phylipa, now runs Resources
For Life, a natural health business in Chichester, West Sussex.Click here for more information on the gentle yet purgative Ancient Herbal Remedies he recommends for cleansing the colon
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