Various diet programs has been invented for the purpose to lose weight, the lemonade diet or the master cleanse diet on the other hand was invented for purposes of cleansing the body, removing the toxic elements stored in the body and preventing certain illnesses that these toxins have, it was later found out that this is also effective for weight loss purposes. Famous celebrities have also tried this diet and are very happy with the great results they found out after performing the lemonade diet.
The recipe for the lemonade diet is easy to find, you can all get it from local stores and markets, the recipe are maple syrup, lemons, water and cayenne pepper, it is much preferred to use organic ones for the recipes. The daily allowance for the consumption of the lemonade diet is 6 to 12 glasses per day and should be fresh, never let the lemonade diet exceed 24 hours else, make another one.
The process of cleansing the body particularly the digestive system is called detoxification, the diet is done for ten days only as it is also a fasting method only with the lemonade recipe as your nutrition, the diet also includes drinking herbal laxative tea and salt water flush as additional nutrition. Once you start drinking the lemonade recipe, your first visit would be the john as you need to release bowel movements, this is the cue that the detoxification process has started, the visits to the john is as expected because this is your body's way of flushing away all toxic and harmful elements that has harbored in the body for a very long time. The weight loss that one experiences during this time is due to the fasting stage of the diet add to that the cleansing away of all unwanted wastes naturally, one loses weight.
The hard part of the diet is when one experiences all sorts of pains and aches in the body, vomiting, nausea, headaches, tiredness, fatigue and others, these are just some of the signs that the lemonade diet is working simply because your body is cleaning away all harmful elements in the body add to that the lack of nutrients that the body receives tends to make the body more weak than you've experienced. This is where most people backs out of the lemonade diet because they can't go through the diet but one is determined and motivated, giving up on the diet is not an option, and furthermore the pains that you feel is for only the first days of the diet, the following days will not be that hard anymore.
The lemonade diet generally promotes healthy living, it is not just for purposes of losing weight or for cleansing the body but for the achievement of optimal health. Through the course of the diet, the pains and headaches that one experiences is nothing to the benefits that it gives to the total well-being.
The recipe for the lemonade diet is easy to find, you can all get it from local stores and markets, the recipe are maple syrup, lemons, water and cayenne pepper, it is much preferred to use organic ones for the recipes. The daily allowance for the consumption of the lemonade diet is 6 to 12 glasses per day and should be fresh, never let the lemonade diet exceed 24 hours else, make another one.
The process of cleansing the body particularly the digestive system is called detoxification, the diet is done for ten days only as it is also a fasting method only with the lemonade recipe as your nutrition, the diet also includes drinking herbal laxative tea and salt water flush as additional nutrition. Once you start drinking the lemonade recipe, your first visit would be the john as you need to release bowel movements, this is the cue that the detoxification process has started, the visits to the john is as expected because this is your body's way of flushing away all toxic and harmful elements that has harbored in the body for a very long time. The weight loss that one experiences during this time is due to the fasting stage of the diet add to that the cleansing away of all unwanted wastes naturally, one loses weight.
The hard part of the diet is when one experiences all sorts of pains and aches in the body, vomiting, nausea, headaches, tiredness, fatigue and others, these are just some of the signs that the lemonade diet is working simply because your body is cleaning away all harmful elements in the body add to that the lack of nutrients that the body receives tends to make the body more weak than you've experienced. This is where most people backs out of the lemonade diet because they can't go through the diet but one is determined and motivated, giving up on the diet is not an option, and furthermore the pains that you feel is for only the first days of the diet, the following days will not be that hard anymore.
The lemonade diet generally promotes healthy living, it is not just for purposes of losing weight or for cleansing the body but for the achievement of optimal health. Through the course of the diet, the pains and headaches that one experiences is nothing to the benefits that it gives to the total well-being.
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Discover how Beyonce lose 21 pounds on the lemonade diet and how you can do it too, you can also visit Emma Deangela's site on Master Cleanse for your body needs.
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