Friday, December 2, 2011

A Slender Body from The Lemonade Diet

By Emma Deangela


A Diet to Reduce Fat

It's not surprising that everybody wants a diet that could bring them a slenderer, slimmer and sexier body and the main problem that keeps them from having this are fats. A body that is fat can be quite a trouble, other than its heavy, one can't do much physical activities with it and it makes one feel tired most of the time.

There are various techniques that have been said to help cure obesity and some of these are fake or just doesn't work at all and often give negative side effects. Most people spend thousands of money to get their body slim and slender, some spends on alternative diets, surgical procedures, diet pills and the like the bad news is it can bring various side effects to the body that could lead to other health risks.

Lemonade Diet-Ultimate Solution

Dr. Stanley Burroughs' lemonade diet created in year 1976 has now emerged as one of the best diet to help address over weight and gain a slender and healthy body. The lemonade or otherwise named as "master cleanse" diet targets the harmful toxins in the body thereby reducing one's weight in the process. And the important ingredient in the diet as obvious as its name is the lemon fruit. The natural process of F into eliminating the toxins lasts approximately ten days and in that day's time, the reduced weight is up to 20 pounds. It is safe to ask for the doctor's expert opinion on your health if you are well suited for the lemonade diet; people with an existing health condition are not advised to do the diet. The ten days of the lemonade requires the following recipe, herbal tea, and salt water flush only no other kind of food or supplements should be consumed. Beyonce Knowles, one of the world's famous celebrities have seen and experienced the effectiveness of the lemonade diet.

Simple Recipe

The lemonade diet is easy to make. You will need 2 tablespoon of maple syrup (grade B), freshly squeezed lemon juice, cayenne pepper and water. In this diet you should drink more than 8 glasses of water a day.

The Health Benefits
* Detoxifies the entire body
* Cleanses the digestive tract
* Cleans kidneys
* Helps cure constipation
* Stamina booster
* Promotes clearer blood circulation

A healthier body is achieved with the lemonade diet's natural way of eliminating toxins in the body.

Safety Precautions

As previously mentioned a doctor's advice to proceed with the diet is needed to prevent any more health problems, anyone with previous medical history is prohibited to do this diet. Also, be sure that when you do the diet you are not undergoing any physical activity or not stressed out in any way. Pregnant women should not do this diet as it can affect their babies as well as females who have their menstrual periods.




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