Why filter the liver?
The liver acts as a filter in the body. Now the question is how often you change your diet to clean the liver. The liver is not just a filter it also produces enzymes and blood. The liver has 2 supplies of blood, one comes from the stomach and intestine and other comes from the heart and lungs. The liver takes all impurities of blood and then sends the clean blood to the body. It takes nutrients from the stomach and intestine, it takes oxygen from the lungs and as a result red blood cells come out of the liver. The blood then goes to rest of the body. The blood that comes out of the liver contains no toxins because the toxins have been cleaned by the liver. Usually these toxins come from the food we eat.
The liver also secretes juices that help in the digestion of food and cleansing of blood. Our body absorbs water, pesticides, soil and polluted air from the environment. The exposure to toxins has been increased due to the use of medication, smoking, steroids, alcohol, junk foods etc. There are over 3000 synthetic chemical found in the foods we eat today. Many of these foods are the cause of cancer. Due to these intakes our liver is working harder than before. Therefore, it is important for us to adapt a healthy diet. The liver also regulates and balance hormones, proper function of our neurological system, and gets rid of toxins that we take from the polluted environment.
The liver carries out 300 functions at same time some of them are as follows: an organ for metabolism, cleansing of harmful substance and pollutants, it's an element of our digestive system, it's responsible for metabolic process of protein, creates bile, carbs and fat, power and blood reserves are saved in liver in kind of glycogen, it also stores fat soluble vitamins, helps the body in the up keeping fluids and electrolytes, it additionally stores unresolved emotions like rage, mainly anger, bitterness or resentment, acts as blood purifier, when liver jeopardizes to perform its features every little thing in the body goes wrong.
The liver cleansing diet plan
One can take a blood trial for identifying liver abnormalities, when the liver isn't working properly then it emits certain enzymes into blood. However, the blood test does not show final results till bad liver conditions. Some common symptoms of bad liver functions are irregular aggravation, cellulite, bronchial asthma, swelling and bloating, coated tongue an bad inhale in the morning, chemical and environmentally sensitivities etc.
The liver acts as a filter in the body. Now the question is how often you change your diet to clean the liver. The liver is not just a filter it also produces enzymes and blood. The liver has 2 supplies of blood, one comes from the stomach and intestine and other comes from the heart and lungs. The liver takes all impurities of blood and then sends the clean blood to the body. It takes nutrients from the stomach and intestine, it takes oxygen from the lungs and as a result red blood cells come out of the liver. The blood then goes to rest of the body. The blood that comes out of the liver contains no toxins because the toxins have been cleaned by the liver. Usually these toxins come from the food we eat.
The liver also secretes juices that help in the digestion of food and cleansing of blood. Our body absorbs water, pesticides, soil and polluted air from the environment. The exposure to toxins has been increased due to the use of medication, smoking, steroids, alcohol, junk foods etc. There are over 3000 synthetic chemical found in the foods we eat today. Many of these foods are the cause of cancer. Due to these intakes our liver is working harder than before. Therefore, it is important for us to adapt a healthy diet. The liver also regulates and balance hormones, proper function of our neurological system, and gets rid of toxins that we take from the polluted environment.
The liver carries out 300 functions at same time some of them are as follows: an organ for metabolism, cleansing of harmful substance and pollutants, it's an element of our digestive system, it's responsible for metabolic process of protein, creates bile, carbs and fat, power and blood reserves are saved in liver in kind of glycogen, it also stores fat soluble vitamins, helps the body in the up keeping fluids and electrolytes, it additionally stores unresolved emotions like rage, mainly anger, bitterness or resentment, acts as blood purifier, when liver jeopardizes to perform its features every little thing in the body goes wrong.
The liver cleansing diet plan
One can take a blood trial for identifying liver abnormalities, when the liver isn't working properly then it emits certain enzymes into blood. However, the blood test does not show final results till bad liver conditions. Some common symptoms of bad liver functions are irregular aggravation, cellulite, bronchial asthma, swelling and bloating, coated tongue an bad inhale in the morning, chemical and environmentally sensitivities etc.
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Want to find out more about liver detox diet, then visit Kingsley Jones's site on how to choose the best liver cleanse diet for your needs.
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